The new FireStarter weight loss supplement has been called the most advanced fat burning formula in the marketplace; today. It has been said that the ingredients found in FireStarter, will tone your body by eliminating excess fat cells; and giving you a boost through your workout.
FireStarter contains 30 mg of ephedra, 5 mg more than some other weight loss products. While other fat burners provide a quick burst of energy, followed by a heavy crash, the time-release technology in FireStarter maintains your body’s fat burning efforts; for hours and hours, without the associated crash. Other notable ingredients found in these include; Caffeine Anydrous, Green Tea extract (leaves), Yohimba extract (bark) and Hoodia gordonii extract (cactus). Some of these additives have be known to produce adverse effects, when used in combination. As such, consumers should educate themselves on their own heath, and the possible consequence of use; before introducing this product.
After ingesting FireStarter, participants should feel the energizing effects of the weight loss pills in approximately 30 minutes. The results can last up to six hours. There is no clinical evidence to support predetermined weight loss, however diet consumers should begin to see results; within the first week. The manufacturer recommends that individuals take 1 to 2 in the morning, and 1 tablet after lunch. It is strongly suggested that consumers do not exceed 4 tablets a day.
The proven weight loss benefits FireStarter can provide are:
Increases metabolic rate.
promotes thermogenesis- burning of stored body fat.
Slows the absorption of serotonin- assists weight management, by controlling cravings/suppressing appetite.
Inhibits the absorption of dietary fats- acts as a lipase inhibitor.
Please note that this product is not intended for use, by individuals under 18 years of age. Do not use FireStarter if you are pregnant or nursing. Individuals who consume caffeine with this product may experience serious adverse health effects. As such, weight loss enthusiasts who are sensitive to the effects of caffeine, should consult a licensed health care professional; before consuming this product.
Kristoffer Howes is TWMG’s CEO and Corporate SEO Team Leader. TWMG provides dependable Corporate Web Development, and Internet Marketing services to Corporate and Small Business clients; worldwide.
I don’t know you, but I am willing to bet that if you or a loved one is depressed right now, you’d be willing to take a look at the possible remedies available to you. This topic strikes a personal chord with me as depression runs in my family. Can fish oil for depression work? I absolutely believe it can. However, don’t take my word for it. Read the research and the rest of this article, and you’ll be able to determine if in fact fish oil for depression is a viable option.
It seems like every time we turn our heads, there is some new medication, fad, gimmick or supplement claiming it’s the magic bullet cure for chronic conditions like depression.
The reality is, very few are able to live up to their claims. The good news is that some actually do deserve tremendous praise. Fish oil supplements are one of them.
If you’ve been depressed, you know that it’s one of the worst things you can experience. Getting out of bed in the morning is a chore in itself. Most days it feels like you have to put in three times the effort just to stay on task. You can’t focus, you barely eat (or eat too much), you lose your motivation, your sex drive is nonexistent and life just seems pointless. Not to mention crying spells, anger and isolation. Any hope for brighter days and an exciting future seems to completely diminish. I’ve been there.
It is estimated that 14 million (5%) of America’s population struggles with depression in various forms and severity. It is interesting to note that the incidences of depression have increased over the same time period there has been a decrease in fish and fish oil consumption. Is this just a coincidence? I don’t think it is. It has been well-documented that high doses of long-chain omega-3 fish oil supplements have a boosting effect on the serotonin levels in the brain. This is a known fact. In some older studies involving giving high dosages of fish oil supplements to dogs, it was found that there was an increase in serotonin in the frontal cortex.
The Japan Factor
The number of depressed people in Japan is only a fraction of what we would find in America or other countries with low fish consumption. One key difference to note other than the numbers is the fact that the Japanese eat a tremendous amount of fish daily in comparison to those countries with growing numbers of depressed citizens. Is it that they have better genes? It’s possible, but impossible to conclude at this point. Is it that there has been some nondisclosure of depressive episodes in Japan in comparison to America? This is also possible due to cultural differences. The likely reason is that the Japanese simply have a higher and more continuous intake of omega-3 in their diets. In addition to this, Japanese diets are considerably low in omega-6, which has been shown to have negative effects on mental and physical health when not balanced with omega-3 intake. The Harvard Experiment
You may have heard of Andrew Stoll and his fish oil for depression experiment carried out at Harvard University. The experiment involved giving one group of patients with bipolar depression high doses of fish oil supplements, and giving the other group an olive oil placebo. The experiment was set to last nine months.
The Results
After four short months the experiment was halted because the differences between the group taking the fish oil for depression and the group taking the placebo were so vast it was deemed unethical to continue. From these results it was concluded that the group taking the fish oil supplements experienced an increase in serotonin and an increase in blood flow to the brain which would provide a better distribution of nutrients like oxygen and glucose leading to better mental function and capacity. It was concluded that fish oil for depression was indeed a viable option in this particular scenario.
Were the fish oil supplements to thank for this tremendous success? Although the answer will differ with opinions, it wouldn’t seem ludicrous to think that it was.
In a more recent study conducted over a two year period it was “found that both a high ratio of omega-6 to omega-3 fat and a low level of DHA in the blood predicted suicidal behavior in people with major depression” (Tribole p 100).
In other words, if you’re depressed, your goal is to decrease your omega-6 intake and increase your omega-3 intake. You can do a fast search on the internet for the common sources of omega-6 fats, and you already know that fish oil supplements are hands down the best way to get omega-3.
Now that you’re armed with this information, you should be able to determine if fish oil for depression is a good alternative for you. In my personal experienced with depression, it sure beat the synthetic medication alternatives. Either way, you should consult with your doctor before beginning any treatment or taking fish oil for depression. Even though it is impossible at this point to conclusively determine that fish oil supplements are responsible for decreases in depression, the evidence seems to overwhelmingly point in that direction.
To learn more about the fish oil supplements I take daily to help my depression, visit my website today.
Ken Corley is an avid supporter of using all natural approaches to every facet of life; from the food we eat, the treatments we use, to the way we exercise. Ken enjoys introducing others to the all natural products and supplements he supports and uses daily at:
Visit his site to learn more about the all natural fish oils, supplements and vitamins that he uses at:
If you are wondering what foods contain omega 3 oil, you’ll find the answers, here. By including food high in omega 3 in your daily diet, you may reduce your risk of chronic health problems, particularly as you age. So, here’s what you should be eating.
The best known food high in omega 3 is fish. But, the amount present varies from one species to the next and even according to the season. Coldwater species have the highest content.
Below is a list of some of the popular seafood choices and the amount of omega-3s in a serving of each. A serving is equivalent to 100 grams of the raw edible parts.
The species listed here are some of your best choices, because they are low in mercury and other toxins. They are also environmentally friendly choices, because the populations are sustainable and the practices used to catch them are easy on the environment.
Dungeness crab—300 milligrams
Farmed oysters—680 mg
Alaskan sablefish—1660 mg
Wild Alaskan salmon—1400 mg
Pacific sardines—1870 mg
Shrimp—0 mg
Rainbow trout—986 mg
Besides fish, what foods contain omega 3 oil?
If you are looking for food high in omega 3, but you don’t like fish or seafood, here are your options. Most vegetable oils contain some omega-3s, but they also contain omega-6s in varying amounts. Research indicates that it is the ratio or omega-6s to 3s in the diet that makes the biggest difference. Ideally, we would get a maximum of 4 grams of 6s for every gram of 3s. Researchers say that some people get 40 times more 6s than 3s and they say that causes health problems.
So, instead of looking at what foods contain omega 3 oil, you really want to know what the omega-6 to 3 ratio happens to be. So, the list below includes not only food high in omega 3, but a sampling of dietary fats and the omega-6 to 3 ratio of each.
Grain-fattened beef—4:1
Grass-fed beef—2:1
Walnuts—4:1
Canola oil—2:1
Soybean oil—7:1
Olive oil varies between 3:1 and 13:1
Sunflower, peanut and grape seed oils contain none
Corn oil—46:1
When people realize what foods contain omega 3 oil, they are often shocked at how few good sources there actually are. At one time, there were probably other dietary sources, such as wild game and fowl. It really all depends on what the animal or bird eats. If they eat food high in omega 3, then their meat and fat will contain more.
Farmers typically feed grain to beef, chickens and other livestock. Corn is often used for feeding. That’s obviously not a good choice, as you can tell by the chart above. They do it because it is cheaper.
Now that you know more about what foods contain omega 3 oil, you might also want to learn about the various supplements on the market. Because even if you eat right, supplementation is still a good idea.
Laurel Cohen is a strong advocate of natural health in all its forms: skin care, supplementation, and farm fresh foods. She enjoys introducing people to the best natural products she can find and uses herself daily. Visit her site to learn about the omega 3 fish oils Laurel uses daily for optimal health.
You ask for bigger breasts, but they simply are not in your genes. You appreciate the present breast enlargement is prospective with implants and surgery, but is that the channel you covet to go? What in regards to all the creams and lotions on the boom so claim to lift, stiffen and add volume to them without surgery? Here’s what you need to know almost your options to help you decide. What it really all comes down to is what kind of results you are looking for. If you want a definite change, surgery is your only option. Breast Enlargement Products
The topical and oral products may give you a slight improvement that you can see, but it certainly won’t have a dramatic effect. The premise behind breast enlargement creams is that its ingredients absorb into the skin and firms them up. Some products contain different herbs and plant extracts that claim to stimulate collagen production which is responsible for volume and elasticity. These plants and herbs contain substances called phytoestrogens that act like the human hormone estrogen.
You know how your breasts tend to swell during that time of the month when your estrogen levels are at their highest! Another non-surgical option is hyaluronic acid injections. Just like facial fillers, this breast enlargement procedure involves injecting the gel-like substance directly into the area. The problem with this is that it is temporary. The hyaluronic acid eventually reabsorbs into the body. Though this is safe because hyaluronic acid is a natural-occurring substance in the body, it means that you will have to have maintenance procedures.
You could spend a lot of money on finding a product that works to your satisfaction, but for a permanent solution, surgery is your only option. Another benefit of implants is that you get to choose exactly what size you want and the results are immediate. With other products, you may have to use them for months before you even see a tiny difference. If you think surgery is expensive, these products are not cheap and who knows how many you have to try before something shows a change. You can choose between saline and silicone implants.
If you are worried about safety, both kinds are FDA approved for use. The point is that the creams may give you tighter, firmer skin and breasts, but they won’t really make them larger. The only way to achieve a bustier look is through surgery. You just have to decide exactly what kind of results you want. Before putting anything in or on your body, talk to your doctor of pharmacist. Even topicals can cause a reaction with other medications.
If you decide you want a real change, choose a board certified plastic surgeon for your breast enlargement procedure. He has the experience and training to safely increase your bust but in a natural and aesthetically pleasing way. Start taking actions and work towards your dream figure! Download your ebook now!
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Breast Surgery and Plastic Surgeons Co-Editor-in-Chief, Tracy E. Austin, MD Saturday, January 23, 2010 – 07:01 PM
Breast Cancer in Younger Patients
Say the words breast surgery and many people will think either plastic surgery or breast cancer. These are the two most prominent reasons for breast surgery. However, breast care is also another part of the breast surgery field that many people forget. The prevention of breast problems, breast cancer in particular, is something that many surgeons advocate.
Recently, however, there has been more and more cases of breast cancer in younger women—even young girls and boys! There are a few reasons for the phenomenon, of which have breast surgeons and the breast care field pushing prevention and detection methods.
Early Detection
Although age 40 opens the breast awareness, women as young as 20 are being encouraged to begin self-examination to help in early breast cancer detection. This is because breast cancer was found to be one of the top killers of women under age 40. Many people dispute these numbers because only 10 percent of the 250,000 women diagnosed annually with breast cancer are under age 45.
The problem is that the cancer is not detected in younger women before the tumors reach the critical stages.
Risk Factors
One of the most important indicators for early onset of breast cancer is:
The presence of breast cancer in the young woman’s health or family history. A defect in the genes, a BRCA1/BRCA2 gene mutation actually increases a young women’s chance of getting cancer. The number of biopsies performed on the breast. The age of the woman at her first period. The woman’s age at which she had her first child
If a doctor determines that, the young woman’s risk factors for early onset of breast cancer, then screening can start at any age. Others are encouraged to perform self-exams and get regular screenings starting at age 40.
Other Complications
Younger women also have denser breast tissue, which makes detection more difficult, even using a mammogram. Child bearing accelerates the growth of breast cancer tumors. Thus, small lump can become aggressive and spread quickly while the woman is pregnant.
Awareness
Breast care professionals agree that the number one hindrances to early detection are awareness. Many young women do not know that their family history can put them at risk for early breast cancer.
Others do not know to check for lumps through self-examination. Thus, breast cancer awareness is very important in detecting the cancer before it spreads to other parts of the body. It is estimated that cancer detected early gives 90 percent of all women the chance of survival.
Treatment
Breast cancer treatment is the same no matter the age of the woman. A lump is usually removed during surgery. During the lumpectomy, tissue around that lump is also taken to ensure complete removal of the cancer. A mastectomy is also used. The breast is removed to prevent the spread of the cancer to other parts of the body. The breast surgeon will also examine the nearby lymph nodes, removing those that may have been affected by the cancer.
Radiation therapy is used after a lumpectomy to kill any remaining cancer cells. After a mastectomy, chemotherapy follows. Hormone therapy may also be needed to ensure that the cancer will not return.
Breast Cancer in Children
Although breast cancer largely affects adult women, cases of breast cancer in children and even men are not unheard of. It seems that the reports of breast cancer in children draw more attention. A case reported in May 2009 of a 10 year old girl with breast cancer did just that.
The girl was said to have invasive secretory carcinoma, which is rare in children. She reportedly underwent a mastectomy and then chemotherapy to rid her body of the disease. In fact, breast cancer in males of all ages is extremely rare. Secretory carcinoma is form of cancer was also found in a boy age 17, which is said to be even rarer than findings in girls. The average age of diagnosis for secretory carcinoma is 25. However, it is still called juvenile breast cancer.
Despite the moniker, any breast cancer in children is very rare. Secretory carcinoma makes up one percent of all breast cancer case for all sexes and ages. In addition, the age of the patient does not change the course of action for eradicating the cancer. Other than genetic mutation, there is no evidence that breast cancer in children is caused by the food, the environment, pesticides, etc.
Plastic Surgery after Mastectomy
Another area of breast surgery is plastic surgery after mastectomy. Many mastectomy patients elect to have implants placed after the removal of the breast to fight cancer. It restores the breast to a natural look. This is done to not only boost the mental wellbeing of the patient but also to provide a return to one’s physical appearance. It also helps patients to avoid the use of breast prosthesis. For referenced resourced information, go to http://www.smilemd.com/breast-surgeon/breast-surgery-and-plastic-surgeons.aspx
SmileMD Inc global publishing headquarters – Midtown Manhattan, New York. Neville Coward, Chairman & CEO. http://www.smilemd.com instantly schedules nationwide online medical and dental appointments for . Patient versions of medical & dental articles are library referenced for online publication by co-editors-in-chief Judy J. Johnson DDS and Tracy E. Austin, MD. Dr. Johnson is a member of The New York Academy of Cosmetic Dentistry. Dr. Austin is a member of the A.M.A., American Medical Writers Association and the Association of Health Care Journalists.
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Consider the following paragraphs and compare what you know to the latest info on herbal breast enlargement. Ultra-Enhance Plus contains herbal compounds that bind to the estrogen receptors in the mammary glands triggering mammogenesis (breast enlargement). Quickbust herbal breast enlargement pill is a potent herbal blend of 13 clinically proven ingredients which are all FDA approved. I think trying the Woman’s Accent herbal breast enlargement pills has been one of the best things I’ve ever done.
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You are getting ready for your Christmas holiday reunion at a family friend’s house. Your crush is going to be there, so you wanted to make a nice impression. You just bought this smashing red and black ensemble and cool pearl earrings. As you checked your face in the mirror for a last minute retouch on your makeup, you are greeted by an unsightly and unwelcome visitor – a small, but visible red blotch right smack on the top of your shiny forehead.
Acne is always a thorny problem, not only among teenagers, but also for adults as well. For some people, it can just be a passing problem, gone as quickly as it came. For others, it can be a source of pain and humiliation, especially when visible scars are left behind. Try as we might not to judge a book by its cover, the initial but instinctive thing which we always do is to judge someone based on how he or she looks on the outside, and then based on that, we conjure up images that match the stereotype that we have in mind. Because of this human nature, our confidence is affected when we do not have flawless skin. Truth is, women who have great looking skin looks good and pleasing to the eye, regardless of dress size, weight or even facial features.
To prevent the appearance of acne, it is important to be informed about why they do occur. Most often, the activation of sebaceous glands and the increased hormonal levels in the body caused the formation of pimples or acne on the face, neck, arms and back. This can be exacerbated by an unhealthy hygiene such as not washing the face regularly with skin cleanser. Germs and bacteria sometimes accumulate in the skin pores, thereby clogging them and making it difficult to clean out. Another factor is that acne may be genetic, that is, some people are naturally predisposed to have more acne than others, no matter how diligent they are in taking care of the skin. Eating unhealthy and especially oily foods such as chocolates and fats also contribute to the activation of sebaceous glands, thereby causing the formation of pimples and acne.
Acne can be treated in many ways. The most conservative treatment is by using such as topical ointments or creams which serves to dry out the acne spots and cause them to disappear. are also an effective mode of minimizing the appearance of acne.
Gerald Shaw is a voracious reader. Maybe that’s why he writes so well.
Wearing too much cologne can hurt others and as well as hurt yourself. Colognes are made of ingredients coming from wood, flowers, fruits and many more and you may not know exactly what is in it. Some people could have sensitive skin and by applying too much of cologne everyday for 365 days, of course this will hurt the skin.
Wearing cologne will give a nice aroma of body odour, would there? but too much of it, could also result in those around you would not feel comfortable, and would try to maintain as much distance as possible from you. You would do the same if you were them, thus the space in between both parties would serve as a shield to minimize the effects of excessive cologne.
How do you know that you are wearing too much cologne ? If the cologne that you are wearing are able to travel for a distance exceeding two feet, then you have worn too much cologne. Although colognes are used to cover body odour as well as carry your personality, not everyone would want to know that you are in the room.
Take note that not everyone around you would like your choice of cologne, thus it is best to keep it personal. Being able to sense your cologne from about a meter away is not appealing anymore, it is being intrusive and close to disgusting.
One other way of detecting that you wear too much cologne is the loss of your ability to smell well or identify smells correctly. Constantly being in contact with a very strong scent (your cologne) would affect your smell sensing genes, and you are most probably drowning your senses within your own cologne. This is not very healthy, and thus should be rectified.
Remember that everything is good when used in moderation, and colognes are no different. When used well, colognes are attractive and appealing, however misuse them; the effects could be horrible and even catastrophic. Take extreme care to make sure that this does not happen to you, and make sure that you accomplish quick rectifications if you are currently using too much of cologne
I am a user of and I must admit once a user always a user of . Therefore , I like to share them here with everyone.
In terms of evolution, it is not unreasonable to believe that sexual creatures should be attracted to a mate who possesses predominantly features that are coincident with their own. Natural selection is the natural process in which characteristics passed down from one generation to another increase the likelihood that an organism will survive and successfully reproduce and subsequently become more predominant within a population over successive generations. This is the key to evolution.
The result of natural selection is that, over the course of a number of generations, creatures that have developed beneficial features will thrive at the expense of those less fortunate. Such developments represent the fundamental force that is an essential factor inherent in natural evolution, and represents the Biological insight immortalised by Charles Darwin. Accordingly, a sexual creature who wishes to mate with a suitable partner would be expected to avoid potential partners who possessed unusual (non beneficial) features, while being particularly attracted to those individuals displaying a predominance of beneficial features.
In research studying aspects of attractiveness, the concept of averageness is one of the characteristics of physical beauty in which the average outward appearance of the individual theoretically characterises what may be regarded as an average genotype (which is the genetic makeup of an individual). Such a characterisation gives rise to an indication of health and fertility. In most cases, averageness studies and theories are based on photographic overlay studies in which images are merged together.
Attractiveness can be measured on the basis of a number of factors. One such is symmetry (especially facial symmetry, which is one of a number of aesthetic traits related to the health, physical attractiveness and beauty of a person), whilst another is youthfulness.
An important characteristic feature of beautiful women that has long been studied by many researchers is the waist-to-hip ratio of approximately 0.69 for women. The Waist-to-hip ratio, or WTR, is defined as the ratio of the circumference of the waist to that of the hips. The WHR is used as a means of measuring the health of a person, and in turn the risk of developing serious health conditions. Research studies have indicated that people’s bodies which may be described as shaped like an apple (with weight concentrated around the waist) are associated with greater health risks than who are shaped like a pear (with weight concentrated around the hips). It has been verified by physiologists that this ratio accurately indicates the level of a women’s fertility. Traditionally, during those periods of history when food was less readily available, overweight people were judged to be more attractive than their slender counterparts.
It is important to realise that the female of the species is not the sole arbiter of natural beauty. The concept of beauty in men has been an established feature throughout history, but is especially pronounced in regions such as East Asia and Japan. Such a characterisation is quite distinct from the perception of being metrosexual which refers to a heterosexual man with a strong concern for his appearance and/or a lifestyle. Such a portrait can be said to display attributes distinctly akin to those of homosexual men. In Japan, in particular, their pop culture establishes physical characteristics synonymous with males characterised with distinctly feminine features.
Beauty – How To Succeed
Peter Radford writes Articles with Websites on a wide range of subjects. Beauty Articles cover History, Human, Society, Mathematics, Philosophy.
His Website contains a total of 75Beauty Articles, written by others and carefully selected.
The correct term for Vitamin D is: Vitamin D3 cholecalciferol.Technically it’s not a vitamin as Vitamin D is in a class of its own. Its metabolic product, calcitriol, is actually a secosteroid hormone that targets over 2000 genes in the human body. Current research has shown Vitamin D to be extremely helpful with the prevention of 17 kinds of cancers as well as preventing heart disease,stroke,autoimmune disease, depression,diabetes,chronic pain,osteoarthritis,osteoporosis.muscle weakness,gum disease,muscle wasting,and more.
Its apparant through all the research thats been completed on this subject that the healthcare industry and individuals interested in having over-all good health and maintaining a sense of well-being, can no longerignore the great importance Vitamin D has in our lives.
The one main piece of information I continued to come across for one of the reasons most Americans are lacking in Vitamin D is the fact of more of us spending quite a bit of time indoors than we once used to. If you’ll recall we were hit with tons of information and messages for a number of years informing us of how bad it was to spend time outdoors and paricularly out in the sunlight due to the fear of getting skin cancers. It often seems as if its a darned if you do, darned if you don’t situation with may of these things. All the more reason each of us weighs the information and to determine what is best for them personaly. My thinking in my own life is many things are ok for us if all done in moderation, otherwise we may as well curl up under a rock or have that glass house built quickly.
Another culprite to the Vitamin D deficiency hasto do with all the chemicals and additives being in the many foods we consume today since these preservatives hinder and prevent our bodies from utilizing any Vitamin D which may be in the food, if any at all.
Vitamin D plays a role in building strong bones and also helps,much like calcium does with preventing bone loss as we age. The average American consumes about 600 mg. of Vitamin D per day. Currently the governments recommened amount of Vitamin D is a shocking 200 I.U. per day! The research indicates each individual needs at least 5,000 I.U. on a daily basis. In order for one to acheive this they would need to drink about 50 glasses of milk per day and take a total of 10 tablets of a multi-vitamin each day.
An interesting fact about the suns role and Vitamin D production is 20-30 minutes of sun exposure during the summer months gives us about 10,000 I.U. of Vit D.
Some have suggested there are a few diferent ways one can obtain their daily dose of Vitamin D with one method being midday sun exposure in the spring,summer and early fall for 20-30 minutes and of course, avoiding sunburn. Another suggestion is to obtain this through the use of a tanning bed during the colder months, and again being sure you don’t burn.
There is a blood test that your doctor can do in the office called the 25-hydroxyvitamin D test. If you are concerned and would rather receive the results from the test prior to starting to take a Vitamin D-3 supplement, contact your doctors office to inquire about this test. Unlike many other vitamins, Vitamin D can be toxic if you take too much, therefore do not exceed 5,000 I.U. per day. For those who have the test done, its suggested to have a re-take after 2-3 months of taking the Vitamin D supplement to check where your current level is.
Recently there has been information about Vitamin D being very beneficial against the H1N1 Virus. I have included a link to information the Vitamin D Council published about this interesting theory. It appears there is enough valid information to prove this to be accurate information. This is definately worth taking the time to look into since it would be viable to beleive Vitamin D could have an incrediable impact on the spread of not only H1N1 but other viruses as well.
