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Have you been wondering whether fish oil for kids is a good idea? After all, just because it has numerous health benefits for adults doesn’t mean children should take supplements too. But there is good news about fish oil for kids – particularly if they suffer from ADHD.

First of all, recent studies have shown that an increased intake of the omega 3 fatty acids contained in fish oil can be of great benefit to unborn babies and young children. Omega 3s are essential for the growth and development of the brain and eyes in babies.

Taking omega 3s during pregnancy can reduce the risk of having a pre-term baby. Also, the children of mothers who eat the most fish tend to have higher intelligence scores and better communication skills.

So the benefits for mothers and babies are clear but what about fish oil for kids themselves?

It has been known for some time that the most important fatty acid, DHA, helps brains to function and develop properly.

It now seems that children who have low levels of DHA tend to be more likely to suffer from ADHD.

A 2005 Australian study showed that children with diagnosed attention deficit hyperactivity disorder (ADHD) who took supplements for 15 weeks had increased attention and reduced hyperactivity, restlessness and impulsivity. The children also performed better on attention tests and improved their vocabulary.

A 2007 US study also showed a marked improvement in ADHD children who took omega 3 supplements. In that study, a psychiatrist reported significant improvements in inattention, hyperactivity, oppositional/defiant behavior and conduct disorder.

So it’s clear that fish oil for kids can be helpful as a treatment for hyperactivity, as well as learning ability and general mood.

What about sources of omega3s?

We can’t make omega 3s in our bodies so we must get them from our diet. Fish remains one of the best sources of omega 3s because it has the two most important of these fatty acids, EPA and DHA. Other sources, such as walnuts and flaxseed, contain another fatty acid, ALA, which must be converted by the body into EPA and DHA. The process is not very efficient though, so fish remains the best source of these important fatty acids.

As with adults, children should not be given supplements if there is any known reaction to fish oil, or if they have a bleeding disorder or are taking anti-coagulants.

So, go ahead and give your child fish oil supplements if you feel they could benefit. Fish oil for kids is safe and effective at the right doses and you could be doing your child’s health and behavior a great favor.

If you would like more information about fish oil supplements, and the products I use daily myself, feel free to visit my website where I publish more research and facts about omega 3 fatty acids.

My name is Therese Samson and I promote natural approaches to health and well-being for the whole family at http://www.my-omega-3.com, where you’ll find out about the many ways omega 3 fish oil can improve heart, brain, skin and immune system health.

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The topic of fish oil and ADHD has been often discussed lately in the news, magazines and on the internet.  By the time you finish reading this, you’ll have a better understanding of how the use of fish oil impacted a group of children with Attention Deficit Hyperactivity Disorder (ADHD) and also why fish oil and ADHD are so often used together in the same sentence.  From the findings of this research you will be able to draw your own conclusions on whether fish oil is an effective means of treating ADHD and if it is a course of action you would want to take in your own life either with yourself, or a loved one.

ADHD has perplexed many researchers, doctors, behaviorists, therapists and dietitians for decades.  It has received growing attention in recent years as the estimated number of affected children has been estimated to be 3-5%.  Most notably, the condition has reached epidemic proportions with American children.  It is thought that ADHD is caused by low levels of the brain chemical dopamine, and that if levels of this chemical could be restored either by synthetic or natural means, the condition could be reversed or at the very least, controlled.  Ritalin has been the preferred method of treatment for many doctors over the years, and its effectiveness has been attributed to increased dopamine levels the medication causes.

I will refer to something called the AA/EPA ratio in the next few paragraphs.  Essentially what this measures is the ratio of the harmful omega-6 acids to the beneficial omega-3 acids.  The lower this number is for a person, the better.  It has been found that many people with brain disorders such as Alzheimer’s, dyslexia, stroke and multiple sclerosis have higher ratios than those that don’t, leading doctors and researchers to believe that omega 3 deficiency and higher levels of omega 6’s in the diet is the cause, or at the very least a contributing factor for many of the brain disorders and chronic conditions we see today.  Such findings are directing many in the medical profession to pay closer attention to the subject of fish oil and ADHD.

Researcher Dr. Barry Sears and colleague Rene Espy engaged in a research experiment where a group of children with ADHD were given high doses of fish oil (10-20 grams) while simultaneously controlling insulin levels in all children for eight weeks.  

The results were astounding.  After a period of only a few weeks, it was noted that “these children’s ability to concentrate increased dramatically” (Sears 145).  It was also noted that there were “positive changes in behavior both in school and at home” (Sears 145).  The children’s blood was measured at the start of the experiment and it was determined that the average AA/EPA ratio was around 22.  It should also be noted that Japanese children have AA/EPA ratios of around 1.5.  Why the comparison to Japanese children?  The reason is because Japanese children have a much higher intake of omega 3’s from fish in their diet than their American counterparts, and the average AA/EPA ratio for them is 1.5.

After the eight week experiment the children’s blood was measured again and it was found that the average AA/EPA ratio was as low as 3, leading the researchers to believe the reduction in ADHD symptoms of lack of concentration and poor focus were directly due to the high levels of fish oil used in the diet.

Dr. Sears also noted that at the end of the eight week experiment, most of the children resorted back to their old eating habits, stopped taking fish oil, and then rapidly deteriorated back to their previous conditions.  

The findings demonstrated that a lower AA/EPA ratio is achieved by reducing omega 6’s in the diet, and increasing omega 3’s via fish oil.  The conclusions to draw from this experiment are that a lower AA/EPA ratio is likely responsible for a reduction in ADHD symptoms and that if the fish oil was to be continuously administered every day, the symptoms of ADHD would either be more manageable or nonexistent.

These results beg the question:  If the children continued on the regimen beyond the eight week trial, would the benefits have persisted?

So, what’s your goal?  Your goal is to determine where you stand on the topic of fish oil and ADHD. Also, to use this information to determine if using fish oil could possibly improve your quality of life or the quality of life of a loved one by reducing or eliminating the effects of ADHD.  Although the experiment is far from conclusive, the results are astounding and shed tremendous light on the miracle of fish oil in the treatment of ADHD.  It should also be noted that there have been many similar experiments conducted with comparable results.

To learn more about the fish oil I use daily to keep my AA/EPA ratio number good, visit my website today!

Ken Corley is an avid supporter of using all natural approaches to every facet of life; from the food we eat, the treatments we use, to the way we exercise. Ken enjoys introducing others to the all natural products and supplements he supports and uses daily at: http://www.fish-oil-supplements-central.com/eza.

Visit his site to learn more about the all natural fish oils, supplements and vitamins that he uses at: http://www.fish-oil-supplements-central.com/eza

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It is unfortunate but true that majority of people in the western world are known to be deficient in omega 3 fatty acids. With the latest scientific studies it has been proven that omega 3 deficiencies is cause of many diseases like ADHD, Dyslexia, Heart problems, blood pressure, cancer etc.

It has become vital for people to start including sources of omega 3 fatty acids in their diet as these fats are needed for proper functioning and maintenance of various organs of our body like brain, heart, eye etc.

What are the various sources of omega 3 fatty acids? ALA type of omega-3 essential fatty acid is found in walnuts, flax seeds, broccoli and purslane. Meat on the other hand contains EPA and DHA type of fatty acids. These 2 are more readily absorbed fats by our body. Human body can convert ALA to EPA and DHA. Since this conversion is not very effective we should take high EPA and DHA sources of omega 3 fatty acids like Fish explicitly.

With the industrial waste getting dumped in oceans, pollution in sea water is increasing day by day. This results in various toxins like Mercury, lead and PCBs getting accumulated in fish flesh. Consumption of such fishes does more harm than good.

This is the reason many people are now turning towards pure and safe fish oil supplements. These supplements are safe because Molecular distillation process is used to remove all unwanted toxins from the oil, leaving behind only concentrated oil that is rich in DHA.

Not all supplements that are available in the market are effective. Many people complain about side effects like fishy burp and rancid after taste. In such cases it’s the fish oil they are using is the culprit.

Technically, products like fish oil are not supposed to get oxidized before they are packed. Because oxidation is a chemical process that can trigger the decay of fish oil and eventually lead to rancidity of oil. To hide such things some manufactures add artificial fragrance. So, next time you buy a fish oil make sure that is does not contain any artificial fragrance.

Recognizing pure fish oil is not a hard task, all you need to look at is the Certificate of Analysis. COA tells you the purity by indicating the levels of toxins. The lesser the levels the better fish oil is.

So there you have it – apart from many natural sources of omega 3 fatty acids, fish oil is by far the best supplement that you can choose for the good health of your family. Visit my website today to learn more about the effective fish oil supplements.

Chuck Blake is an active researcher and consumer of fish oil products.Visit his website http://omega3brief.com today to learn more about the powerful benefits of omega-3 fish oils.

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Have you heard about this recently?  There have been numerous studies concerning Docosahexaenoic acid or DHA and brain development in infants and children.  Recent research has focused on the essential natural of the nutrient throughout a person’s life.  There is reason to believe that regular intake may reduce the risk of Alzheimer’s and other neurological conditions.  It is also important to the eyes.

Research has shown that infants whose mothers got enough omega-3s during pregnancy and while breast-feeding develop visual acuity faster than those of mothers with lower intakes.  That’s understandable, because Docosahexaenoic acid is one of the major components of the retina, the light gathering mechanism connected to the optic nerve and responsible for sight.  Of the fatty acids in the retina, about 60% are DHAs.

Most of the brain’s mass is fat and a large portion (about 40% in normal cases) of that fat is DHA.  Without adequate supplies during fetal development, infancy and childhood, cognitive performance will be slow.  Children are more likely to have behavioral problems and learning disabilities.  ADHD is more common.

Not all of the studies have concerned DHA and brain development.  A great many have focused on other developmental benefits.  Research indicates that higher intakes reduce the risk of asthma and allergies.  Researchers say that omega-3s in general are important to normal immune system function.

It is because of all of these studies and because Docosahexaenoic acid is found in human breast milk that infant formulas are now fortified with the nutrient.  Many baby foods contain it, too.

Vegans don’t always like to hear about the results concerning DHA and brain development, because the only dietary sources are fish and seafood.  Some types of marine algae are being grown in bioreactors to allow for the manufacture of supplements for strict vegans, but they are quite a bit more expensive than fish oil, which is found in most dietary supplements.

Some people are concerned about the use of fish for dietary supplements, when supplies are dwindling around the world.  But the oils are actually byproducts of fish that have already been caught for fishmeal and animal feed.

If you would like to learn more about DHA and brain development, links to many of the studies are published online at PubMed.gov, a database created by the US National Library of Medicine.  It can make for boring reading and a lot of the terms used by researchers are confusing, but just the sheer number of studies posted there should give you an idea about how much evidence there is concerning the essential nature of this nutrient.

In conclusion, the connection between DHA and brain development should not make you think that it is the only essential nutrient during pregnancy and infancy, early childhood and throughout your life.  But, if you have never been fond of fish or seafood, it is something to think about.

Laurel Cohen is a strong advocate of natural health in all its forms: skin care, supplementation, and farm fresh foods. She enjoys introducing people to the best natural products she can find and uses herself daily. Visit her site http://www.omega-3-for-health.com to learn about the omega 3 fish oils Laurel uses daily for optimal health.

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There has been a lot of press recently about an omega 3 ADHD study from the University of South Australia that showed many improvements were found, but much more research is needed. Here are the main benefits and how to find the right oil.

Although improvements were shown, there is still a long way to go to prove that fish oils are beneficial for ADHD. On a more personal levels however, I know that they work.

I have a four year old son who was recently diagnosed with mild autism, which I know is not the same but many of the characteristic from ADHD overlap. After six months on DHA fish oils, I have seen significant improvements that weren’t down to just normal development, especially in verbal skills and comprehension, his two main problems.

DHA is the main brain fatty acid if you like and far more important than the other main one called EPA. The problem is manufacturers still put in more EPA as it’s cheaper to produce and they are not up-to-date with the latest research.

Over 30% of an adult brain is made up of DHA fats and they have been proven to significantly lessen the affects of depression, bi-polar disorders and schizophrenia, and even thought to help you avoid them altogether with a daily supplement.

I am sure we will see many more omega 3 ADHD studies in the future, using higher DHA levels with even more positive results. As these natural oils are already proven to help with children’s development, coordination and verbal ability, it can only be a positive thing to include them in the diet.

Prevention of heart disease, lower cholesterol, better vision and prevention of breast and prostate cancer are just some of the other benefits to be had.

To get these, look for fish oil supplements high in DHA, at least 270mg per capsule, and no less or you won’t get all the benefits.

A distilled oil, especially for kids, is essential to have removed all the toxins, leaving only safe and pure oil, just check the label.

If you follow these steps you will soon be able to enjoy all the wonderful benefits these oils provide without the risk, and help to alleviate the symptoms of ADHD and many other health issues.

If you would like to learn more about the high quality DHA omega 3 supplements I personally take and give to my son daily, visit my website today.

Discover the best omega-3 fish oil today.

Rich Hawkins is a dedicated researcher of nutrition, diet and the amazing health benefits of high-quality fish oil. Take a moment to visit his site now at www.best-omega-3-supplement.com and discover the very latest and effective omega-3 fish oil supplements Rich recommends after extensive research.

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When it comes to omega 3 for kids, there is no better natural substance on the planet in my book. With numerous studies showing the benefits to their development, it’s just a matter of selecting fish oil for kids that’s free from contamination and that’s effective. Here is a brief guide to help you.

Much research has shown how omega 3 for kids can help improve a child’s verbal ability, overall comprehension, hand-eye coordination and even help to improve their vision as it does in adults.

More recent studies link DHA fish oil to improving the symptoms of autism and ADHD as well and although more research is needed, the early signs are very promising.

They have now earned themselves the nickname of “smart pills” as they are also thought to increase a child’s IQ!

The most important thing is to only use molecularly distilled oil so that all the toxins have been removed. Fish tend to absorb heavy metals like mercury which can then contaminate the supplements and are very hard for a young child’s immune system to deal with, resulting in a gradual build up over time. Check the website or label to ensure this process has been carried out.

It is also really important that fish oil for kids has high levels of DHA fatty acids, as this is the most important one, not EPA as was previously thought and 270mg per tablet is a good guide.

If the oil is really pure, kids shouldn’t have any problems with fishy burps as this only happens with poor quality stale oil that will also provide little in the way of benefits.

The one I give to my children is very pure and I cut one open and put it in their juice each morning as they can’t swallow them yet, and so far, no complaints!

 It is estimated as well that over 90% of children as lacking in this essential fatty acid, especially with our declining consumption of fresh fish due to the price and the toxins they contain.

Remember, the human body cannot manufacture omega 3 so it has to come from the diet!

It is also not necessary to buy special omega 3 for kids as they tend to be lower quality and full of artificial preservatives and colourings, and half the adult dose or one capsule a day is enough.

If you would like to learn more about the high quality DHA omega 3 supplements I give to my kids daily, visit my website today.

Discover the best omega-3 fish oil today.

Rich Hawkins is a dedicated researcher of nutrition, diet and the amazing health benefits of high-quality fish oil. Take a moment to visit his site now at www.best-omega-3-supplement.com and discover the very latest and effective omega-3 fish oil supplements Rich recommends after extensive research.

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Omega-3 is for better health. One of the basic answers to a better life of health is very simple: Decrease the amount of fried, fat-laden, “fast” and convenience foods and the “bad fats” they contain.

And at the same time dramatically increase the consumption of fish and fish oil sourced omega-3 fatty acids that provide all eight (8) omega-3’s involved in human nutrition.

If we do this we can reverse our path of degeneration and health loss and direct the chain of biochemical activities toward health, reducing our risk of  lifestyle diseases and maximizing our health, vigour and vitality.

The Standard American Diet(SAD) is truly sad! People have huge deficiencies / inadequacies of omega-3’s Essentially ninety odd percent are not getting enough.

 Many people go for weeks or even months without any fish or fish oil omega-3’s

This undermines both the structure and function of all the cells, tissue, organs and systems of the body. Increasing the risk of disease and shortening their life span.

 We get far too much of the bad fats omega-6′s and far too little omega-3’s

 Omega-3’s are critical right at conception.

Primary building block of developing babies Brain and Central Nervous System.

They are fundamental building block of the extremely high cellular growth.

A 2005 study in UK showed that in mother’s with asthma, Omega-3′s status during pregnancy affects child’s risk of asthma.  When mom’s Omega-3′s are high, the child risk of asthma is low.

Another study published in the American Journal of Clinical Nutrition shows Omega-3’s reduce the risk of exercise induced asthma in athletes.

Proving the point that omega-3 fatty acids are critically to all cells, tissue, organs and systems of the body.

In fact, cells actually prefer omega-3 fatty acids. When they are plentiful our cells pick them up and use them preferentially over other fatty acids.

But as powerful and compelling as all this knowledge is the situation with our diet is scary and alarming. 

In the Brain and Central Nervous System, omega-3 fatty acids are both protective and corrective:

The Power of Omega 3 Fatty Acids

A key component of brain tissue and most abundant fatty acids.

Key building blocks of brain biochemistry / manufacture of neurons, neural pathways (memory).

Protective:– Protects brain tissue from modifications associated with Alzheimer’s, dementias, cognitive decline.2

Corrective:– Omega-3’s help and support regeneration of damaged brain tissue caused by Alzheimer’s related plaque. Restoring cognitive function – memory. 

Omega-3 influence behavior:

ADHD –supplementation with omega-3 significantly improved ADHD symptoms in children.  Similar studies have been done in the UK5.

Anger: – showed significant improvement in anger management in people subject to anger outbreaks3.

Great Benefits

Omega-3 fatty acids play key roles in the bodies natural inflammatory / anti-inflammatory balance.

Providing anti-inflammatory benefit.

Reduce inflammation associated with joint use / abuse (as in sports – injuries)

Reduce inflammation associated with Rheumatoid arthritis

Reduce inflammations in skin (psoriasis)

Reduce inflammation associated with auto-immune disorders / diseases such as Lupus.

Reduce inflammation in the bowel ,

Reduces inflammation at and within our cells.

I’m a health enthusiast in body mind and soul. Healthy living is my passion and purpose, to make other healthy and happy.
Health Conscious Living (HCL) is the place to find information to change the way you think, look and feel. http://www.adrianbrownonline.com/HealthyLiving Your health is your greatest wealth and 100% your responsibility to manage. How and what you think about yourself will come out in the value you place on your health. The value you place on your health will determine how proactive you are to prevent rather than cure.

Total health is more than physical; it involves body mind and spirit. At HCL, we show you how to put the broken pieces back together and turbo-charge your health to the next level. http://www.adrianbrownonline.com/HealthyLiving To prevent is cheaper than cure. Either way, the answers are here at HCL.

Your health is like precious metals on the auction block, but only you can price it

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Experts agree that one of the most important changes you can make to your diet is to include more omega 3 essential fish oils, as 90% of the population is lacking in them. Here’s what they can do for you and how to ensure you get the purest and safest oil.

The important elements they contain are the omega 3 fatty acids DHA and EPA which can have a significant impact on your health and well-being. The declining consumption of fish due to contamination is responsible for most people having dangerously low levels of these essential fish oils.

It’s hard to say enough good things about this natural substance as the amount of health benefits is quite staggering with more being discovered all the time and it’s important to note that DHA is responsible for most of the benefits.

Naturally lowering cholesterol levels, protection against strokes and heart disease, enhancing brain health and memory as well as effectively helping with arthritis and better vision are just some of the many.

These essential fish oils have also shown to help with the aging process as they are so good for the skin and have cancer fighting qualities too. For young children they are proven to increase their IQ’s, helping to improve speech, vocabulary and coordination and especially good for those with ADHD and autism.

 To ensure you get the right amount of pure oil, a fish oil supplement provides the safest and most convenient option but with so many bad ones around, it pays to know what to look for so you don’t miss out on the health benefits.

A molecularly distilled oil will have all the dangerous toxins removed and is the best option unless the manufacturer can prove the fish used were contaminant free. The only one today is from the unpolluted and pristine waters of New Zealand – the Hoki fish.

When this fish oil is combined with distilled tuna oil it will provide over two and a half times more anti-inflammatory properties to really boost the health benefits.

A high amount of DHA, at least 250mg in each capsule is recommended despite the fact that the majority of supplements today still contain more EPA as it’s easier and cheaper to produce, so check the label or website carefully.

So there you have it, the wonders of essential fish oils to provide you with great health for now and the future too.

If you would like to learn more about the high quality DHA omega 3 supplements I personally take daily, visit my website today.

Discover the best omega-3 fish oil today.

Rich Hawkins is a dedicated researcher of nutrition, diet and the amazing health benefits of high-quality fish oil. Take a moment to visit his site now at www.best-omega-3-supplement.com and discover the latest DHA omega 3 fish oils he recommends after extensive research.

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Let’s face it.  Supplementing your diet by taking DHA rich omega 3 capsules will greatly benefit your health, as these nutrients are a powerful disease preventative, and also an effective treatment for many of you who may already suffer from an inflammatory malady.  A lot of people have still not caught on to just how much omega-3 fatty acids can do for them.  Let’s take a look at some of the benefits they offer.

One of the most important things that DHA and EPA omega fatty acids offer you is the potential of freedom from heart disease.  It has been discovered that these fatty acids lower your blood pressure and heart rate, prevent the formation of fatty tissue on your artery walls, reduce the chances of developing arrhythmias that result in sudden cardiac death, and prevent clotting.  They also lower your triglycerides.

Omega 3 capsules also have a strong positive effect on brain development, and healthy brain function.  Babies born with high levels of DHA in their system tend to be of higher intelligence than infants that were DHA deprived.  Omega-3 fatty acids have been proven to be effective in the treatment of depression, aggressive behavior, ADHD, schizophrenia, Parkinson’s disease, and Alzheimer’s.

These nutrients have also been found to be effective in the prevention of certain forms of cancer, specifically colon, prostate, and breast cancer.  They have also been noted for their ability to help minimize tumor growth.  There are many more ailments that omega-3 fatty acids can treat such as asthma, type 2 diabetes, arthritis, gout, and inflammatory bowel disease.

One of the main reasons that we need to supplement our diets with omega 3 capsules is that our balance of omega-3s and omega-6s is off.  We are getting a far greater amount of omega-6 fatty acids in our diets due to our consumption of baked goods, vegetable oils, cereals, and margarine.  Omega-6 fatty acids are necessary to a point, but high levels of omega-6s is the cause of most of the inflammatory diseases that I just talked about.

The immune system uses the inflammatory properties of omega fatty acids in order to heal wounds, and treat disease.  If this healthy inflammation does not stop once the required repairs are done, then the effect can be decidedly unhealthy.  Omega-3 fatty acids have the ability to turn the inflammatory properties off when no longer needed, and so we want the immune system to choose them to work with as opposed to omega-6s.

When shopping for omega 3 capsules you want to make sure that the DHA content is about twice that of the EPA omega fatty acids present.  You also want to ensure that the product you are using has put the fish oil through a proprietary purifying process followed by molecular distillation.  This will make certain that the oil you are consuming is of the utmost purity, and that the omega-3 fatty acids have been concentrated.

Make no mistake about it.  You need to include omega 3 capsules as part of your daily regimen in order to be as healthy as you can possibly be.

Laurel Cohen is a strong advocate of natural health in all its forms: skin care, supplementation, and farm fresh foods. She enjoys introducing people to the best natural products she can find and uses herself daily. Visit her site http://www.omega-3-for-health.com to learn about the omega 3 fish oils Laurel uses daily for optimal health.

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The benefits of fish oil for children cannot be understated, helping with their development and health. However, it is important to know what to look for in a supplement in order to get these benefits and to make sure that they’re safe.

They have been so effective they’ve earnt the nickname of “smart pills” as they are vital for brain health and mental well-being and improve areas like verbal ability, social interaction and general comprehension.

 Studies has shown that they are also particularly effective for treating ADHD and autism as kids with these tend to have a low levels of omega 3 fats.

Fish oil for children and adults provides the best source of the main omega 3′s, DHA and EPA but it’s important to remember that DHA is the one that will give the benefits, especially for brain health as over 30% of the brain is made up of DHA fats.

Look for a supplement with a 2:1 ratio of DHA to EPA and a minimum of 270mg of DHA per individual capsule otherwise your kids will miss out on the maximum benefits.

It is not advisable to buy any type of special oils for them as they tend to be full of additives and much less effective. With the average adult dose of 2 capsules a day, you can give one a day to kids from 2 – 10 years old for the maximum effectiveness.

It is absolutely essential that any supplement they get has been molecularly distilled to remove toxins like mercury and many companies skip over this to save money. Children’s bodies cannot cope well with these toxins and it stores up in the body to cause potential health problems later on.

If you are concerned that your kids won’t swallow them then simply make sure you use soft gels which you can cut open and pour into drinks or meals. I pour one in my two and four year olds juice every morning with no complaints, but it is especially pure and has only a faint ocean aroma!

I hope you can see the importance of the right fish oil for children and how it can help them not only now but have a significant positive impact on their future development too.

If you would like to learn more about the high quality DHA omega 3 supplements I personally give to my children daily, visit my website today.

Discover the best omega-3 fish oil today.

Rich Hawkins is a dedicated researcher of nutrition, diet and the amazing health benefits of high-quality fish oil. Take a moment to visit his site now at www.best-omega-3-supplement.com and discover the latest DHA omega 3 fish oils he recommends after extensive research.

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