You might disagree, but hear me out. I have seen and heard a lot of parents balk at the very idea of omega 3 fatty acids for children, but they truly can be beneficial to your child’s growth and development. I have been told that while a multivitamin for a child is okay, it is not a good idea to give a young person something so specific. What has been discovered about fish oil however says that exactly the opposite is true.
Children can benefit from the inclusion of a high quality DHA rich omega fatty acid fish oil supplement just as adults can. As a matter of fact, a child can achieve superior health through omega fatty acid supplementation while still in the womb. It has been discovered through numerous clinical studies that women who supplement their diets with omega-3 fatty acid supplements can pass all of the benefits they receive directly to the fetus.
Omega 3 fatty acids for children will help them achieve maximum cognitive development, and they can be especially beneficial to your child should you supplement during the third trimester of your pregnancy. This is the period when the fetus is going through the most crucial stages of development, and you could really give your child a head start on the other children who are more than likely DHA deprived.
Having low levels of DHA in their systems can have a detrimental effect on memory, learning, and overall intelligence. Infants who were born with high levels of DHA omega fatty acid in their blood tend to develop better reasoning and problem solving skills than DHA deprived children, and typically score much higher on intelligence tests. They also develop better visual acuity, and hand and eye coordination.
Continuing to supplement with omega 3 fatty acids for children after you give birth is easy. Most infant formulas are fortified with DHA, and if you choose to breast feed your infant DHA is a natural part of breast milk. The fact a woman’s breast milk contains DHA, whether they had supplemented their diets or not, is nature’s way of telling you that this essential nutrient that your child absolutely needs to be their best.
Once you child is old enough that he or she can handle taking a multivitamin, then you can begin giving them an encapsulated omega-3 fatty acid supplement on a daily basis. These fatty acids will act as a preventative against the allergies and asthma so commonly suffered by children today, and will help them to remain heart healthy and cancer free later on in life.
Omega 3 fatty acids for children are extremely important, because the begin acting as a disease preventative in the body before any of the damage caused by lifestyle and the environment has begun. If you want the best for your child, as every parent does, then enriching their diet with a healthy dose of DHA and EPA omega fatty acids is imperative.
Make no mistake about it. Omega 3 fatty acids for children will give your child every advantage possible, so give them what they need.
Laurel Cohen is a strong advocate of natural health in all its forms: skin care, supplementation, and farm fresh foods. She enjoys introducing people to the best natural products she can find and uses herself daily. Visit her site to learn about the omega 3 fish oils Laurel uses daily for optimal health. Article Source:
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